September is Suicide Prevention Month, a time to raise awareness about suicide, encourage conversations about mental health, and remind people that help is available. But suicide prevention is not limited to one month of the year. Every day, each of us has opportunities to notice when someone is struggling, listen without judgment, and help connect them with support.
At Kentucky United Methodist Children’s Homes (KyUMH), we believe every child, young person, and family deserves to know they are valued, supported, and not alone. You do not have to be a mental health professional to make a difference. Sometimes, suicide prevention starts with a simple conversation.
What are some ways to help prevent suicide?
You can help prevent suicide by checking in with people who may be struggling, listening without judgment, taking warning signs seriously, asking directly about suicide, helping someone connect with professional support, and continuing to check in with them.
What are common warning signs of suicide?
Warning signs can include talking about suicide or death, expressing hopelessness, withdrawing from friends and family, significant changes in mood or behavior, or giving away possessions. Warning signs can look different from person to person, so concerns should be taken seriously.
Does asking someone if they are suicidal make them suicidal?
No. Asking someone directly if they are thinking about suicide does not cause suicidal thoughts. A direct, compassionate question can create an opportunity for someone to talk honestly about what they are experiencing and receive support.
What should I do if someone tells me they are thinking about suicide?
Take them seriously and listen without judgment. If possible and safe, stay with them and help them connect with immediate support. You can call or text 988 to reach the 988 Suicide & Crisis Lifeline. If they are in immediate danger, call 911.
What is the 988 Suicide & Crisis Lifeline?
The 988 Suicide & Crisis Lifeline provides free, confidential support for people experiencing suicidal thoughts, emotional distress, or a mental health or substance use crisis. You can call or text 988 to connect with a trained crisis counselor.
How can I help a young person who is struggling?
Start by creating a safe opportunity for them to talk. Listen without judgment, take their concerns seriously, and help them connect with a trusted adult or mental health professional. If you believe they may be at immediate risk of suicide, seek crisis support by calling or texting 988 or calling 911 in an emergency.
What if I am worried about someone but they won't talk to me?
Continue letting them know you care and remain available to them. If you believe they may be at risk of harming themselves, do not keep the concern to yourself. Reach out to a trusted adult, mental health professional, crisis counselor, or 988 for guidance.
If You or Someone You Know Needs Help
Call or text 988 to connect with the 988 Suicide & Crisis Lifeline.
If someone is in immediate danger or has already harmed themselves, call 911 or go to the nearest emergency department.
You can also reach out to a trusted family member, friend, pastor, counselor, doctor, or mental health professional for support.
Learn More About KyUMH
At Kentucky United Methodist Children’s Homes, we provide services designed to support children, youth, and families through challenging circumstances.
Explore our programs and services to learn more about how KyUMH supports youth and families throughout Kentucky.
